4 Health Benefits of Eating Moose Meat

4 Health Benefits of Eating Moose Meat

Packing your freezer full of moose meat is just one of the many reasons hunters hunt moose, understandably.

While most people are aware of the health benefits of eating meat like beef, chicken, venison, and elk, most people aren’t familiar with the many health benefits that come with eating moose. This is likely because it’s not readily available at most grocery stores and supermarkets. But if you’re a hunter, you should definitely consider incorporating more moose meat in your diet. 

Scroll on for more information about the health benefits of moose meat.

What Are the Benefits of Eating Moose Meat?

Moose meat is one of the healthiest meats out there — so much so, it makes you wonder why we eat anything else. Here are four health benefits that come with eating moose meat:

  1. Low Sodium, High Potassium — If keeping your blood pressure at a healthy level and reducing your risks of heart and kidney disease is important to you, you might want to include moose meat into your diet. Moose meat is extremely low in sodium — mapping around 65 milligrams per serving. And with more than 300 milligrams of potassium per serving, you’re well on your way to reaching the recommended daily serving. This powerful combo promotes healthy blood pressure and significantly lowers your chances of heart attack, stroke, and more. Moose meat is also completely carb-free.
  2. Protein-Packed — While moose meat is only 100 calories per 100-gram serving, it is jam-packed with protein, at around 22 grams per serving! Protein is an important part of just about every process of a cell. It plays a role in metabolic reactions and immune response. It also provides a source of energy, forms blood cells, assists in cellular repair, and more. Without it, you can expect to experience several health issues, including hypoproteinemia.
  3. Loaded With Other Vitamins, Minerals, and More — Moose meat also is packed with tons of vitamins and minerals that are essential to your health, including 3.5 milligrams of iron, almost 150 milligrams of phosphorus, 5.3 micrograms of vitamin B12, 4.5 milligrams of niacin (vitamin B3), and contains many essential amino acids that your body needs. These necessary vitamins and minerals help your body metabolize food, support your body’s immune system, and more. 
  4. Low-Fat — Moose meat is virtually fat-free, containing only one gram of fat per serving, and of that one gram, less than half of it is saturated fat (the bad kind of fat that raises your LDL cholesterol levels). Thanks to its lack of saturated fat, moose meat is a much better choice than beef and other fatty meats.

Want to Eat More Moose Meat? Contact R & K Hunting

Incorporating more moose meat into your diet seems like a no-brainer at this point, right? 

Book your next moose hunt and stock your freezer full of this healthy meat with R & K Hunting Company today! Enjoy the beautiful scenery that Utah and Wyoming have to offer and let our knowledgeable staff take the stress and headache out of planning your hunt. Contact us today to learn more.